Here’s to the future 

Happy New Year and All the best for 2017! 

Here’s to the future it’s only just begun 👶🏻

Blog Update

Hi All,

I’ve set up a Facebook page to start sharing my blog on if you can give it a like or a share. The link is: https://www.facebook.com/MSkeifibblog/

I don’t have as much time to do long blogs these days so will use the FB site to share random things that come to mind. I’m only getting started so feel free to pop in and leave a comment 🙂

All the best,

Keith

Hello Sunshine

This blog was originally written in December 2015. I have since updated so it’s a more current reflection on my MS journey.

Keith's Blog Cabin

“Julius Caesar and the Roman Empire couldn’t conquer the blue sky”

Lady’s and gentlemen of the class of whatever year you’re reading this in….

It’s December already, it’s getting pretty bitter out, most days are overcast at best. Winter is here and sunlight is more and more scarce. Vitamin D cannot be directly received from sunshine at this time of the year. This is a concern for me. There is a definite correlation between lack of sunlight and MS. It is much more common in colder climates with little sunlight. This time last year is when my symptoms started to really show. And because I’m in my final year of college until May, finding time to take advantage of the rare sunshine is even tougher. Exercise is a good substitute but I’m finding less time to do that too. Working full-time and studying part-time is proving tough especially at this time of year.

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